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How many calories do yo burn while 16 hours and 4 minutes of Running 10 km/h?
Calories burned: | 9,953 |
Total duration: | 964 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 964 minutes of Running
- 964 minutes of Canoeing
- 964 minutes of Mountain Biking
- 964 minutes of Rowing machine training
964 minutes of regularly doing Running 10 km/h will not only help you burn 9,953 calories but also raise your Metabolic Rate up to 12,919 kcal if you are a man and 12,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9953 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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