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How many calories do yo burn while 15 hours and 48 minutes of Running 10 km/h?
Calories burned: | 145,977 |
Total duration: | 9588 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 9588 minutes of Running
- 9588 minutes of Hiking
- 9588 minutes of Rowing
- 9588 minutes of Rowing machine training
9588 minutes of regularly doing Running 10 km/h will not only help you burn 145,977 calories but also raise your Metabolic Rate up to 148,943 kcal if you are a man and 148,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 145977 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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