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How many calories do yo burn while 15 hours and 33 minutes of Running 10 km/h?
Calories burned: | 115,593 |
Total duration: | 9573 min |
Your weight: | 152.1 lbs |
9573 minutes of regularly doing Running 10 km/h will not only help you burn 115,593 calories but also raise your Metabolic Rate up to 118,559 kcal if you are a man and 118,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 115593 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4622 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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