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How many calories do yo burn while 1 hour and 35 minutes of Running 10 km/h?
Calories burned: | 1,579 |
Total duration: | 95 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 95 minutes of Running
- 95 minutes of Rowing
- 95 minutes of Rowing machine training
- 95 minutes of Walking
95 minutes of regularly doing Running 10 km/h will not only help you burn 1,579 calories but also raise your Metabolic Rate up to 4,545 kcal if you are a man and 4,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 1579 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 63 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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