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How many calories do yo burn while 13 hours and 56 minutes of Running 10 km/h?
Calories burned: | 117,739 |
Total duration: | 9476 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 9476 minutes of Running
- 9476 minutes of Canoeing
- 9476 minutes of Hiking
- 9476 minutes of Walking: moderate pace
9476 minutes of regularly doing Running 10 km/h will not only help you burn 117,739 calories but also raise your Metabolic Rate up to 120,705 kcal if you are a man and 120,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 117739 calories during your workout which is an equal amount of calories that are in:
- 1386 apples
- 4708 Carrot
- 546 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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