Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 46 minutes of Running 10 km/h?

Calories burned: 17,879
Total duration: 946 min
Your weight: 108 kg
Find out the amount of calories burned while:


946 minutes of regularly doing Running 10 km/h will not only help you burn 17,879 calories but also raise your Metabolic Rate up to 20,845 kcal if you are a man and 20,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 23 hours and 39 minutes of Swimming
  • 11 hours and 2 minutes of Running
  • 20 hours and 42 minutes of Tennis
  • 17 hours and 48 minutes of Boxing
  • 11 hours and 55 minutes of Lying

Diet plan

You have burned 17879 calories during your workout which is an equal amount of calories that are in:

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