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How many calories do yo burn while 13 hours and 5 minutes of Running 10 km/h?
Calories burned: | 184,730 |
Total duration: | 9425 min |
Your weight: | 112 kg |
9425 minutes of regularly doing Running 10 km/h will not only help you burn 184,730 calories but also raise your Metabolic Rate up to 187,696 kcal if you are a man and 187,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 184730 calories during your workout which is an equal amount of calories that are in:
- 2175 apples
- 7386 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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