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How many calories do yo burn while 10 hours and 38 minutes of Running 10 km/h?
Calories burned: | 107,160 |
Total duration: | 9278 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 9278 minutes of Running
- 9278 minutes of Rock Climbing
- 9278 minutes of Rowing
- 9278 minutes of Walking: moderate pace
9278 minutes of regularly doing Running 10 km/h will not only help you burn 107,160 calories but also raise your Metabolic Rate up to 110,126 kcal if you are a man and 109,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 107160 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4285 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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