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How many calories do yo burn while 7 hours and 38 minutes of Running 10 km/h?
Calories burned: | 119,411 |
Total duration: | 9098 min |
Your weight: | 165.3 lbs |
9098 minutes of regularly doing Running 10 km/h will not only help you burn 119,411 calories but also raise your Metabolic Rate up to 122,377 kcal if you are a man and 121,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 119411 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4775 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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