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How many calories do yo burn while 7 hours and 19 minutes of Running 10 km/h?
Calories burned: | 119,161 |
Total duration: | 9079 min |
Your weight: | 165.3 lbs |
9079 minutes of regularly doing Running 10 km/h will not only help you burn 119,161 calories but also raise your Metabolic Rate up to 122,127 kcal if you are a man and 121,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 119161 calories during your workout which is an equal amount of calories that are in:
- 1403 apples
- 4765 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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