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How many calories do yo burn while 3 hours and 1 minutes of Running 10 km/h?
Calories burned: | 95,707 |
Total duration: | 8821 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 8821 minutes of Running
- 8821 minutes of Rowing
- 8821 minutes of Rowing machine training
- 8821 minutes of Walking: moderate pace
8821 minutes of regularly doing Running 10 km/h will not only help you burn 95,707 calories but also raise your Metabolic Rate up to 98,673 kcal if you are a man and 98,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 95707 calories during your workout which is an equal amount of calories that are in:
- 1127 apples
- 3827 Carrot
- 444 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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