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How many calories do yo burn while 1 hour and 59 minutes of Running 10 km/h?
Calories burned: | 136,421 |
Total duration: | 8759 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8759 minutes of Running
- 8759 minutes of Mountain Biking
- 8759 minutes of Swimming
- 8759 minutes of Walking: moderate pace
8759 minutes of regularly doing Running 10 km/h will not only help you burn 136,421 calories but also raise your Metabolic Rate up to 139,387 kcal if you are a man and 138,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 136421 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5455 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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