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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 106,624 |
Total duration: | 8704 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8704 minutes of Running
- 8704 minutes of Jogging
- 8704 minutes of Mountain Biking
- 8704 minutes of Rowing machine training
8704 minutes of regularly doing Running 10 km/h will not only help you burn 106,624 calories but also raise your Metabolic Rate up to 109,590 kcal if you are a man and 109,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 106624 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4263 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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