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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 81,237 |
Total duration: | 8704 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8704 minutes of Canoeing
- 8704 minutes of Rock Climbing
- 8704 minutes of Rollerblading
- 8704 minutes of Walking
8704 minutes of regularly doing Jogging will not only help you burn 81,237 calories but also raise your Metabolic Rate up to 84,203 kcal if you are a man and 83,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 81237 calories during your workout which is an equal amount of calories that are in:
- 957 apples
- 3248 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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