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How many calories do yo burn while 0 hour and 44 minutes of Running 10 km/h?
Calories burned: | 130,694 |
Total duration: | 8684 min |
Your weight: | 189.6 lbs |
8684 minutes of regularly doing Running 10 km/h will not only help you burn 130,694 calories but also raise your Metabolic Rate up to 133,660 kcal if you are a man and 133,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 130694 calories during your workout which is an equal amount of calories that are in:
- 1539 apples
- 5226 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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