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How many calories do yo burn while 0 hour and 22 minutes of Running 10 km/h?
Calories burned: | 157,648 |
Total duration: | 8662 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 8662 minutes of Running
- 8662 minutes of Jogging
- 8662 minutes of Mountain Biking
- 8662 minutes of Rock Climbing
8662 minutes of regularly doing Running 10 km/h will not only help you burn 157,648 calories but also raise your Metabolic Rate up to 160,614 kcal if you are a man and 160,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 157648 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6303 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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