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How many calories do yo burn while 22 hours and 43 minutes of Running 10 km/h?
Calories burned: | 104,896 |
Total duration: | 8563 min |
Your weight: | 70 kg |
8563 minutes of regularly doing Running 10 km/h will not only help you burn 104,896 calories but also raise your Metabolic Rate up to 107,862 kcal if you are a man and 107,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 104896 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4194 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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