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How many calories do yo burn while 14 hours and 12 minutes of Running 10 km/h?
Calories burned: | 8,051 |
Total duration: | 852 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 852 minutes of Running
- 852 minutes of Canoeing
- 852 minutes of Jogging
- 852 minutes of Walking: moderate pace
852 minutes of regularly doing Running 10 km/h will not only help you burn 8,051 calories but also raise your Metabolic Rate up to 11,017 kcal if you are a man and 10,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 8051 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 322 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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