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How many calories do yo burn while 21 hours and 3 minutes of Running 10 km/h?
Calories burned: | 120,851 |
Total duration: | 8463 min |
Your weight: | 81.6 kg |
8463 minutes of regularly doing Running 10 km/h will not only help you burn 120,851 calories but also raise your Metabolic Rate up to 123,817 kcal if you are a man and 123,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 120851 calories during your workout which is an equal amount of calories that are in:
- 1423 apples
- 4832 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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