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How many calories do yo burn while 19 hours and 57 minutes of Running 10 km/h?
Calories burned: | 69,065 |
Total duration: | 8397 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 8397 minutes of Running
- 8397 minutes of Canoeing
- 8397 minutes of Hiking
- 8397 minutes of Rollerblading
8397 minutes of regularly doing Running 10 km/h will not only help you burn 69,065 calories but also raise your Metabolic Rate up to 72,031 kcal if you are a man and 71,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 69065 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2761 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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