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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 13 hours and 39 minutes of Running 10 km/h?
Calories burned: | 12,325 |
Total duration: | 819 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 819 minutes of Running
- 819 minutes of Cycling
- 819 minutes of Mountain Biking
- 819 minutes of Rollerblading
819 minutes of regularly doing Running 10 km/h will not only help you burn 12,325 calories but also raise your Metabolic Rate up to 15,291 kcal if you are a man and 14,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12325 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 493 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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