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How many calories do yo burn while 13 hours and 39 minutes of Cycling ?
Calories burned: | 7,043 |
Total duration: | 819 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 819 minutes of Hiking
- 819 minutes of Running
- 819 minutes of Running 10 km/h
- 819 minutes of Walking: moderate pace
819 minutes of regularly doing Cycling will not only help you burn 7,043 calories but also raise your Metabolic Rate up to 10,009 kcal if you are a man and 9,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 13 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 7043 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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