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How many calories do yo burn while 13 hours and 37 minutes of Running 10 km/h?
Calories burned: | 9,150 |
Total duration: | 817 min |
Your weight: | 141.1 lbs |
817 minutes of regularly doing Running 10 km/h will not only help you burn 9,150 calories but also raise your Metabolic Rate up to 12,116 kcal if you are a man and 11,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9150 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 366 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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