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How many calories do yo burn while 13 hours and 35 minutes of Running 10 km/h?
Calories burned: | 13,834 |
Total duration: | 815 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 815 minutes of Running
- 815 minutes of Hiking
- 815 minutes of Rollerblading
- 815 minutes of Swimming
815 minutes of regularly doing Running 10 km/h will not only help you burn 13,834 calories but also raise your Metabolic Rate up to 16,800 kcal if you are a man and 16,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13834 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 553 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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