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How many calories do yo burn while 13 hours and 15 minutes of Running 10 km/h?
Calories burned: | 12,382 |
Total duration: | 795 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 795 minutes of Running
- 795 minutes of Hiking
- 795 minutes of Swimming
- 795 minutes of Walking: moderate pace
795 minutes of regularly doing Running 10 km/h will not only help you burn 12,382 calories but also raise your Metabolic Rate up to 15,348 kcal if you are a man and 14,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12382 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 495 Carrot
- 57 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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