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How many calories do yo burn while 13 hours and 8 minutes of Running 10 km/h?
Calories burned: | 10,066 |
Total duration: | 788 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 788 minutes of Running
- 788 minutes of Canoeing
- 788 minutes of Mountain Biking
- 788 minutes of Rowing machine training
788 minutes of regularly doing Running 10 km/h will not only help you burn 10,066 calories but also raise your Metabolic Rate up to 13,032 kcal if you are a man and 12,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10066 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 402 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
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