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How many calories do yo burn while 9 hours and 12 minutes of Running ?
Calories burned: | 10,074 |
Total duration: | 552 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 552 minutes of Running 10 km/h
- 552 minutes of Mountain Biking
- 552 minutes of Rock Climbing
- 552 minutes of Rollerblading
552 minutes of regularly doing Running will not only help you burn 10,074 calories but also raise your Metabolic Rate up to 13,040 kcal if you are a man and 12,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10074 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 403 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
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