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How many calories do yo burn while 13 hours and 4 minutes of Running 10 km/h?
Calories burned: | 6,860 |
Total duration: | 784 min |
Your weight: | 50 kg |
784 minutes of regularly doing Running 10 km/h will not only help you burn 6,860 calories but also raise your Metabolic Rate up to 9,826 kcal if you are a man and 9,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6860 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 274 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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