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How many calories do yo burn while 12 hours and 51 minutes of Running 10 km/h?
Calories burned: | 11,063 |
Total duration: | 771 min |
Your weight: | 180.8 lbs |
771 minutes of regularly doing Running 10 km/h will not only help you burn 11,063 calories but also raise your Metabolic Rate up to 14,029 kcal if you are a man and 13,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11063 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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