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How many calories do yo burn while 12 hours and 50 minutes of Running 10 km/h?
Calories burned: | 10,780 |
Total duration: | 770 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 770 minutes of Running
- 770 minutes of Mountain Biking
- 770 minutes of Rollerblading
- 770 minutes of Walking: moderate pace
770 minutes of regularly doing Running 10 km/h will not only help you burn 10,780 calories but also raise your Metabolic Rate up to 13,746 kcal if you are a man and 13,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10780 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 431 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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