Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 38 minutes of Running 10 km/h?

Calories burned: 7,826
Total duration: 758 min
Your weight: 59 kg
Find out the amount of calories burned while:


758 minutes of regularly doing Running 10 km/h will not only help you burn 7,826 calories but also raise your Metabolic Rate up to 10,792 kcal if you are a man and 10,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 18 hours and 57 minutes of Swimming
  • 8 hours and 51 minutes of Running
  • 16 hours and 35 minutes of Tennis
  • 14 hours and 16 minutes of Boxing
  • 5 hours and 5 minutes of Lying

Diet plan

You have burned 7826 calories during your workout which is an equal amount of calories that are in:

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