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How many calories do yo burn while 5 hours and 49 minutes of Running 10 km/h?
Calories burned: | 95,117 |
Total duration: | 7549 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 7549 minutes of Running
- 7549 minutes of Hiking
- 7549 minutes of Rowing machine training
- 7549 minutes of Swimming
7549 minutes of regularly doing Running 10 km/h will not only help you burn 95,117 calories but also raise your Metabolic Rate up to 98,083 kcal if you are a man and 97,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 95117 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3803 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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