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How many calories do yo burn while 5 hours and 28 minutes of Running 10 km/h?
Calories burned: | 117,248 |
Total duration: | 7528 min |
Your weight: | 89 kg |
7528 minutes of regularly doing Running 10 km/h will not only help you burn 117,248 calories but also raise your Metabolic Rate up to 120,214 kcal if you are a man and 119,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 117248 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4688 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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