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How many calories do yo burn while 3 hours and 33 minutes of Running 10 km/h?
Calories burned: | 62,269 |
Total duration: | 7413 min |
Your weight: | 48 kg |
7413 minutes of regularly doing Running 10 km/h will not only help you burn 62,269 calories but also raise your Metabolic Rate up to 65,235 kcal if you are a man and 64,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 62269 calories during your workout which is an equal amount of calories that are in:
- 733 apples
- 2490 Carrot
- 289 Doughnut
- 170 Hamburger
- 244 Candy bar (chocolate)
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