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How many calories do yo burn while 2 hours and 59 minutes of Running 10 km/h?
Calories burned: | 67,148 |
Total duration: | 7379 min |
Your weight: | 52 kg |
7379 minutes of regularly doing Running 10 km/h will not only help you burn 67,148 calories but also raise your Metabolic Rate up to 70,114 kcal if you are a man and 69,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 67148 calories during your workout which is an equal amount of calories that are in:
- 791 apples
- 2685 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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