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How many calories do yo burn while 2 hours and 42 minutes of Running 10 km/h?
Calories burned: | 90,184 |
Total duration: | 7362 min |
Your weight: | 70 kg |
7362 minutes of regularly doing Running 10 km/h will not only help you burn 90,184 calories but also raise your Metabolic Rate up to 93,150 kcal if you are a man and 92,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 90184 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3606 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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