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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 135,470 |
Total duration: | 7303 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 7303 minutes of Running
- 7303 minutes of Jogging
- 7303 minutes of Rock Climbing
- 7303 minutes of Rowing machine training
7303 minutes of regularly doing Running 10 km/h will not only help you burn 135,470 calories but also raise your Metabolic Rate up to 138,436 kcal if you are a man and 137,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 135470 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5417 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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