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How many calories do yo burn while 0 hour and 49 minutes of Running 10 km/h?
Calories burned: | 76,114 |
Total duration: | 7249 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7249 minutes of Running
- 7249 minutes of Cycling
- 7249 minutes of Swimming
- 7249 minutes of Walking: moderate pace
7249 minutes of regularly doing Running 10 km/h will not only help you burn 76,114 calories but also raise your Metabolic Rate up to 79,080 kcal if you are a man and 78,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76114 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3043 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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