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How many calories do yo burn while 0 hour and 18 minutes of Running 10 km/h?
Calories burned: | 149,051 |
Total duration: | 7218 min |
Your weight: | 118 kg |
7218 minutes of regularly doing Running 10 km/h will not only help you burn 149,051 calories but also raise your Metabolic Rate up to 152,017 kcal if you are a man and 151,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 149051 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5960 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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