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How many calories do yo burn while 0 hour and 4 minutes of Running 10 km/h?
Calories burned: | 83,206 |
Total duration: | 7204 min |
Your weight: | 66 kg |
7204 minutes of regularly doing Running 10 km/h will not only help you burn 83,206 calories but also raise your Metabolic Rate up to 86,172 kcal if you are a man and 85,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 83206 calories during your workout which is an equal amount of calories that are in:
- 980 apples
- 3327 Carrot
- 386 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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