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How many calories do yo burn while 21 hours and 28 minutes of Running 10 km/h?
Calories burned: | 120,873 |
Total duration: | 7048 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 7048 minutes of Running
- 7048 minutes of Cycling
- 7048 minutes of Hiking
- 7048 minutes of Rowing machine training
7048 minutes of regularly doing Running 10 km/h will not only help you burn 120,873 calories but also raise your Metabolic Rate up to 123,839 kcal if you are a man and 123,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 120873 calories during your workout which is an equal amount of calories that are in:
- 1423 apples
- 4833 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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