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How many calories do yo burn while 21 hours and 28 minutes of Running 10 km/h?
Calories burned: | 74,004 |
Total duration: | 7048 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7048 minutes of Running
- 7048 minutes of Canoeing
- 7048 minutes of Hiking
- 7048 minutes of Mountain Biking
7048 minutes of regularly doing Running 10 km/h will not only help you burn 74,004 calories but also raise your Metabolic Rate up to 76,970 kcal if you are a man and 76,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74004 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2959 Carrot
- 343 Doughnut
- 202 Hamburger
- 290 Candy bar (chocolate)
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