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How many calories do yo burn while 20 hours and 58 minutes of Running 10 km/h?
Calories burned: | 119,130 |
Total duration: | 7018 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7018 minutes of Running
- 7018 minutes of Rowing
- 7018 minutes of Rowing machine training
- 7018 minutes of Swimming
7018 minutes of regularly doing Running 10 km/h will not only help you burn 119,130 calories but also raise your Metabolic Rate up to 122,096 kcal if you are a man and 121,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 119130 calories during your workout which is an equal amount of calories that are in:
- 1403 apples
- 4763 Carrot
- 553 Doughnut
- 324 Hamburger
- 468 Candy bar (chocolate)
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