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How many calories do yo burn while 19 hours and 21 minutes of Running 10 km/h?
Calories burned: | 98,831 |
Total duration: | 6921 min |
Your weight: | 81.6 kg |
6921 minutes of regularly doing Running 10 km/h will not only help you burn 98,831 calories but also raise your Metabolic Rate up to 101,797 kcal if you are a man and 101,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 98831 calories during your workout which is an equal amount of calories that are in:
- 1164 apples
- 3952 Carrot
- 459 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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