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Wczytywanie
How many calories do yo burn while 11 hours and 27 minutes of Running 10 km/h?
Calories burned: | 10,700 |
Total duration: | 687 min |
Your weight: | 196.2 lbs |
687 minutes of regularly doing Running 10 km/h will not only help you burn 10,700 calories but also raise your Metabolic Rate up to 13,666 kcal if you are a man and 13,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10700 calories during your workout which is an equal amount of calories that are in:
- 126 apples
- 428 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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