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How many calories do yo burn while 16 hours and 18 minutes of Running 10 km/h?
Calories burned: | 69,569 |
Total duration: | 6738 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6738 minutes of Running
- 6738 minutes of Canoeing
- 6738 minutes of Rowing machine training
- 6738 minutes of Swimming
6738 minutes of regularly doing Running 10 km/h will not only help you burn 69,569 calories but also raise your Metabolic Rate up to 72,535 kcal if you are a man and 71,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 69569 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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