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How many calories do yo burn while 10 hours and 59 minutes of Running 10 km/h?
Calories burned: | 9,456 |
Total duration: | 659 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 659 minutes of Running
- 659 minutes of Jogging
- 659 minutes of Rowing machine training
- 659 minutes of Swimming
659 minutes of regularly doing Running 10 km/h will not only help you burn 9,456 calories but also raise your Metabolic Rate up to 12,422 kcal if you are a man and 11,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 10 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9456 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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