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How many calories do yo burn while 10 hours and 59 minutes of Running 10 km/h?
Calories burned: | 8,764 |
Total duration: | 659 min |
Your weight: | 167.6 lbs |
659 minutes of regularly doing Running 10 km/h will not only help you burn 8,764 calories but also raise your Metabolic Rate up to 11,730 kcal if you are a man and 11,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 8764 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 350 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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