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How many calories do yo burn while 13 hours and 34 minutes of Running 10 km/h?
Calories burned: | 102,390 |
Total duration: | 6574 min |
Your weight: | 89 kg |
6574 minutes of regularly doing Running 10 km/h will not only help you burn 102,390 calories but also raise your Metabolic Rate up to 105,356 kcal if you are a man and 104,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 102390 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4094 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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