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How many calories do yo burn while 10 hours and 52 minutes of Running 10 km/h?
Calories burned: | 9,812 |
Total duration: | 652 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 652 minutes of Running
- 652 minutes of Cycling
- 652 minutes of Rock Climbing
- 652 minutes of Swimming
652 minutes of regularly doing Running 10 km/h will not only help you burn 9,812 calories but also raise your Metabolic Rate up to 12,778 kcal if you are a man and 12,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9812 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 392 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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